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Workshop program
2026
Workshop tickets are available now!
You can expect great workshops in the areas of music, crafts, physical activity, nature connection and spirituality.
From July 16th, 2026 at 12:00 PM until August 05th, 2026 at 6:00 PM you can view all workshops here and buy tickets online in advance!
For those of you who decide spontaneously, there is also a smaller number of tickets available on-site at the workshop kiosk.
Tickets for the workshops on a donation basis are available exclusively at the workshop kiosk. Although these workshops are donation-based, you still need a ticket due to the limited number of participants.
In addition to these workshops, there is one workshop open to everyone without prior registration and free of charge: Balfolk dance with the band "Balforia" one hour before their concert on Friday in front of the bamboo stage.
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A01Weltenwanderer – ImprotheaterA playful dive into improv theatre: being in the moment, connecting mindfully, letting your imagination run free and learning to fail joyfully. Exercises in expression, storytelling and movement – above all, having fun together.
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A02Women CircleA women's circle as a place to arrive – to be just as you are. Leaving competition behind and experiencing sisterhood that carries beyond the circle into daily life. Everything may be; you are gently held throughout.
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A03Draw & FlirtThe lovingly creative getting-to-know workshop: through playful drawing exercises you connect in pairs and small groups, break the ice and laugh a lot. Simple and low-threshold – perhaps you'll meet someone special here.
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A04Jonglage für Kinder & JugendlicheDiscover the many ways to juggle and train your dexterity together: diabolos, sticks and unicycles – everything that flies and can be caught again. Older kids can try practice gear for fire juggling.
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A05Maultrommel schmieden (FR+SA)Friday + Saturday! 🤩 Forge your own jaw harp with two professional makers (Jonathan Lemoine & Yvy Barbier) – from frame to final tuning. 4 slots of 2 participants each: Fri & Sat, 10:00–15:00 and 11:00–16:00. Choose your slot at checkout.
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G01Breathwork – ErdungA breathwork session on the element of earth: from meditation and gentle breathing into arriving in the body, then a more active technique in four rounds with pauses, a closing journey and sharing. Bring a mat, blanket & water.
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G02Cycle Awareness & Womb WisdomA space to reconnect with the ancient rhythms of the feminine body through the menstrual cycle. We explore the womb's form, rhythms and power alongside cycle awareness and natural contraception – through learning, sharing and practice.
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G03Magie erfüllter BeziehungWhich aspects let relationship unfold and empower one another? Insightful perspectives from family constellation, Vedic wisdom and modern society – for a more conscious and fulfilling togetherness.
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G04Finde deine BerufungWhat happens when you take the place life has prepared for you? Through insightful studies, self-reflection techniques, astrological tools and inspiration you discover your very own calling.
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G05Frauenkreis: Wild Woman RisingRemember the wild, alive woman within you. In this ritual women's circle you dive through movement, voice, sound and a guided trance journey into an archaic inner landscape. Tarot and Yoga Nidra offer space to integrate.
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G06Authentic RelatingRelating authentically: mindfully expressing what's present. Through encounter exercises we practise appreciative communication, check our assumptions against reality and stay honest – with room for stillness, music, dance and touch.
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G07Schamanisches KraftobjektCraft your personal shamanic power object from natural materials. In a meditation we connect with nature, find your intention and consecrate your amulet in a special ritual – a companion that strengthens and protects you.
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H01Tenango Embroidery (Mexican)Traditional Mexican embroidery, handmade in the Otomí region of Hidalgo. In around 3 hours you learn the Tenango technique. Each participant receives a kit with canvas, coloured threads and needles.
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H02Women's Art CircleBeing together and painting among women – no artistic ambition, no pressure to perform. A space to connect through creativity, make friends or simply enjoy two hours of me-time. Basic painting materials provided.
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H03Cyanotypie mit NaturmaterialienCatch the sunlight! In 30 minutes we turn grasses, flowers and UV light into unique blue artworks using the classic cyanotype method. No experience needed – take your finished Prussian-blue poster straight home with you.
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H04Traumfänger bastelnWe craft our own dreamcatchers from natural materials – with love and ease. Well suited for children too.
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I01Indian Rhythms – PercussionRenowned frame drummer and Kanjira virtuoso Ganesh Kumar teaches South Indian percussion – Kanjira, Ghatam, Mridangam, Konnakol. Topics: finger techniques, groove, odd time signatures, accompaniment and solo. Bring the drum of your choice.
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I02Jaw Harp mit ShaganAn immersive workshop with Vladislav Shagan exploring the full sonic and expressive richness of the jaw harp – this ancient instrument.
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I03Sibirische TänzeLed by Altana, an artist from Eastern Siberia, discover the traditional dances of the peoples of Siberia through movement, rhythm and bodily expression.
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I04Throat SingingExplore the richness of your voice with SHAGAN, trained in the vocal traditions of Siberia. Through breathwork, body resonance and traditional techniques (kargyraa, khöömei, sygyt) – open to all levels, sensitive and vibrational.
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I05Lyre of ApolloA hands-on introduction to the ancient Greek lyre – the instrument of Apollo, god of music. Discover its history and unique sound, learn simple rhythms and melodies. No experience needed; instruments provided.
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I06Woman of the Earth – Drum & VoiceSinging as a way to know yourself deeply and support healing. Connect with voice, drum and rhythm: meditation, breath, body-earth connection, exercises to free the voice, and movement. Singing is our medicine – we are the Earth.
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I07Maultrommel spielenThe jaw harp is a culture-connecting overtone instrument with centuries of playing tradition across Asia and Europe. Content: rhythm, overtones, alternating technique. No musical experience needed!
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I08Obertongesang – Obere ReiheOvertone singing isolates overtones from a fundamental tone using various techniques. Content: basics of Western overtone singing, the overtone series, the effect of sound. No musical experience needed!
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I09Obertongesang – Untere ReiheOvertone singing isolates overtones from a fundamental tone – the pure natural tones. Content: basics of Western overtone singing, effect of sound, the overtone series & the mantra AUM. No prior experience needed!
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I10The Essence of Your VoiceA workshop where we raise our voices in joy: vocal empowerment, voice and body exercises, improvisation. Together in a circle we explore and activate our voices – grooving, laughing, crying. Come and sing your very own essence!
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I11Free Your VoiceDoes your voice falter in front of others, or do you want to explore it further? Out of the head, into the body: through improvisation we meet our voice, experiment and create. For everyone keen on voice work, depth and fun.
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I12Kinder: Schamanische Rassel bauenFor children aged 6+: cheeky festival spirits are everywhere! Together we build a magic rattle from natural materials and learn to use it for music, dance and chasing spirits away. Your very own instrument – one that can even do magic.
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I13Einführung in den ObertongesangOvertones are the hidden colours within sound. Through voice and resonance techniques your voice begins to shine: from a single tone, floating melodies arise. A playful, meditative sound journey – no experience needed.
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I14Bambus-Maultrommel spielenAn introduction to playing the bamboo jaw harp – together we explore the trance within the bamboo. No instrument of your own? Use one carved by Franz. Minimum age 10.
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I15Didgeridoo bauen & spielenBuild your own didgeridoo: cut the tube to the right pitch, deburr it and shape a beeswax mouthpiece – with tips on sound and form. In the end you try your first note and take your instrument home with you.
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I16Jaw's Harp WorkshopCurious about the sound of the jaw's harp? Discover this small instrument with surprisingly rich possibilities: first sounds, tricks, effects and even melodies. For beginners and the experienced alike – jaw's harps available to borrow.
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K01Kurztrip in die ganzheitliche MassageA short introduction to holistic massage and mindful, loving touch – a gentle entry point to experience physical contact consciously and soothingly.
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K02Partner YogaConnection, trust and letting go together: a harmonious blend of movement, supportive partner positions and relaxation. Whether as a couple, friends or curious yogis – for everyone seeking conscious connection.
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K03Contact meets DanceDiscover lively exchange in Contact Improvisation – dance without choreography. Through mindful sensing, balancing and intuitive response, flowing movements arise. With or without experience; children welcome.
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K04QigongA relaxed introduction to Qigong: after arriving and warming up we dive into a few basic exercises and feel their effect on the body. For everyone seeking gentle movement and calm.
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K05Funkstille BewegungWe explore movement in interplay with pauses and stillness. From pausing, new impulses shape our togetherness in space. Warm-up from yoga and release technique, then movement tasks and improvisation. Ages 16+, no experience needed.
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K06Tanz deiner EssenzAn oasis within the festival: a space to sense deeply into yourself. What moves you within and without? Through gentle dance and movement offerings you connect with your being in a mindful atmosphere and experience your essence.
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K07ContaKids – Eltern & KindThrough movement, play and touch, parents and children dive into their connection – an embodied space for trust and closeness, beyond right and wrong. Carrying, rolling, climbing: relationship embodied rather than thought.
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K08Thai Yoga MassageLearn the first moves of Thai yoga massage and offer a soothing body feeling through gentle pressure and deep stretches. Fully clothed; you'll find a partner on site. Please bring sporty clothing and a mat or blanket.
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K09Yoga & Klang für KinderA yoga story journey for children aged 7–11: through playful poses, breath and imagination we experience adventure, wild animals and a secret – accompanied by melodic sounds. We close with relaxation and a song.
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K10MoYogaA 90-minute yoga session: from meditative breathing (pranayama) through sun salutations to asanas between Hatha and Vinyasa, rounded off with savasana and a shared mantra chant. Intermediate level, yet suitable for all.
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K11Der stille Raum in dirA strengthening fairy-tale and movement ritual: through gentle movement, inner images and a freely told tale, a protected space arises. Your nervous system settles, your inner space widens again. No prior experience needed.
